December 02, 2009

4X4

AMRAP in 4 min x 4 rounds (rest 1 min after each 4 min round)
4 Box Jumps,
4 Pull-Ups
4 Knees to elbows
4 Push-Ups                                                                                                                                                                                                    CIMG0333
CIMG0334
   
Raul
By Raul
Dec 2, 2009 12:18:38 PM

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